Bruce Frantzis & Craig Barnes – Energy Arts Live Spring Session 2024

Immerse yourself in the profound teachings of Daoist internal arts with the Energy Arts Live Spring Session 2024, led by the esteemed Master Bruce Frantzis and Senior Instructor Craig Barnes. This comprehensive course offers a unique blend of live and online instruction, providing an unparalleled opportunity to delve into the transformative practices of tai chi, qigong, Daoist breathing, and internal meditation.

What is the Energy Arts Live Spring Session 2024?

This seasonal workshop, meticulously organized by Energy Arts, combines the best of both worlds: in-person instruction at the Energy Arts Training Center in Longmont, Colorado, and convenient online access. The session encompasses a wide range of Daoist practices, including Daoist breathing, Yang style tai chi, Bagua, and qigong. With live feedback, guided practices, and recorded content, this course ensures a rich and engaging learning experience.

What will you learn?

Throughout this intensive, you will explore a variety of Daoist arts and practices:

• Daoist Breathing: Master techniques to expand your internal energy, relax the mind, and nurture the body.
• Yang Style Tai Chi: Learn the forms, posture, internal alignment, and movement flow of this classic tai chi style.
• Bagua (Baguazhang): Discover the movements and energetic spiraling principles behind this dynamic internal martial art.
• Dragon & Tiger Medical Qigong: Engage in foundational qigong practices for sensing and circulating qi.
• Energy Gates Qigong: Learn to open body energy channels and cultivate internal circulation.
• Daoist Meditation: Practice techniques such as Inner Dissolving for clearing energetic blockages and deepening awareness.
• Guided Practice: Participate in sessions led by Craig Barnes and certified Energy Arts instructors to reinforce lesson integration.

Who is it for?

This session is designed to accommodate students of all levels, from beginners curious about internal arts to experienced practitioners of tai chi, qigong, or meditation. The live and recorded format ensures accessibility and convenience, regardless of your prior background.

How does it work?

Participants have the flexibility to attend in person in Longmont, CO, or join online via livestream. All sessions are recorded, and downloads are available for later viewing. The course structure includes a kickoff session, multiple teaching days, review and guided practice sessions, and interactive Q&A opportunities.

Benefits

By engaging in this course, you can expect to:

• Deepen your bodily awareness, internal energy flow, and qi sensitivity.
• Improve relaxation, stress resilience, and energetic balance.
• Refine your skills in tai chi, qigong, and Daoist meditative practices.
• Access teachings from a master lineage backed by decades of experience.
• Reinforce your learning through guided practice and recorded lessons for ongoing integration.

Prerequisites

There are no strict prerequisites for this course. A basic openness and willingness to move, breathe, and meditate are sufficient. The live format accommodates learners at different skill levels, making it an inclusive and accessible experience for all.

About the Instructors

Bruce Frantzis is a renowned Daoist master and the founder of Energy Arts. With extensive training and decades of teaching experience in internal martial arts, qigong, and meditation, Bruce brings a wealth of knowledge and expertise to this course.

Craig Barnes is a senior instructor in the Energy Arts lineage, teaching internal arts since the 1980s. Certified to teach and guide students through advanced practices, Craig’s guidance will enrich your learning journey.

Why buy through our online course platform?

Our online course platform offers centralized access to livestreams, recordings, guided practices, and updates. All content is conveniently stored in one dashboard, ensuring easy access across your devices.

Downloadable Course Content

• Introductory Daoist Breathing & preparatory alignment
• Yang Style Tai Chi (core section & advancement)
• Bagua instruction & spontaneous energetic movement
• Dragon & Tiger Medical Qigong
• Energy Gates Qigong sequencing
• Daoist Meditation (Inner Dissolving, clearing, integration)
• Guided practice sessions & Q&A with instructors

Access the course now to dive into the wisdom and experiential power of Daoist internal arts with masterful guidance.

Downloadable Course Content